Patrick Cohn

Dr. Patrick Cohn is an expert mental performance coach who has helped athletes for over 30 years enhance their performance. Dr. Cohn earned a master's degree in sports psychology from CSUF and a Ph.D. from the University of Virginia, specializing in Applied Sports Psychology.

Letting Go of Mistakes in Competition

Letting Go of Mistakes in Competition

How Do You Cope With Mistakes Like Pros? Summary: To cope with mistakes like pros, accept that mistakes are part of the game and shift your focus quickly. Top athletes don’t dwell, criticize themselves, or replay errors. They use refocusing cues like “Next play” or “Let it go” to stay present and keep competing. This … Sport Psychology Article>>

Moving Past Missed Opportunities in Competition

How Athletes Bounce Back From Defeat

How Athletes Bounce Back From Defeat A missed potential game-winning shot does NOT define you… A fall during a major competition does NOT define you… A dropped ball in a playoff game does NOT define you… A false start at Nationals does NOT define you… A game-ending mistake against your biggest rival does NOT define … Sport Psychology Article>>