Pressure in sports for athletes articles about sports psychology and mental performance coaching for athletes and youth coaches.
Parents, Have Your Kids Wanted to Quit Sports? Summary: Many young athletes quit sports due to external pressures from parents, coaches, or teammates. Criticism, bullying, and excessive demands reduce enjoyment and make participation stressful. Encouragement, allowing mistakes, and focusing on fun and skill development help young athletes stay motivated and engaged in sports. Why do … Sport Psychology Article>>
How to Manage Pressure Like MVP Summary: James Harden’s journey from sixth man to NBA MVP highlights the importance of preparation, perseverance, and team focus. While individual recognition feels rewarding, Harden emphasizes that true fulfillment comes from pursuing team success, such as winning a championship. He views pressure as a sign of being unprepared and … Sport Psychology Article>>
Don’t Talk Yourself Into Service Miss in Volleyball Summary: Serving under pressure can be challenging, but mindset determines success. Focusing on what you want to accomplish, using simple cues, and trusting your practiced skills helps you execute effectively. Avoid negative self-talk and practice game-like scenarios to stay composed. Have you ever missed a crucial serve? … Sport Psychology Article>>
How High Expectations Sabotage Mental Game Summary: Excessively high expectations can weigh heavily on athletes, leading to anxiety, reduced confidence, and underperformance. The story of Mark Appel, once considered a “risk-free” MLB draft pick, highlights how unrealistic demands can erode passion and derail potential. “Shoot for the moon… Even if you miss, you’ll land among … Sport Psychology Article>>
How Kyrie Irving Copes With Pressure Summary: Excessive pressure often stems from athletes internalizing the expectations of parents, coaches, or teammates. Performance anxiety spikes when athletes fixate on outcomes rather than the game itself. By approaching every competition as “just another game,” focusing on unchanged aspects of the sport, and concentrating on the process rather … Sport Psychology Article>>
Help Your Kids Avoid Sports Drop Out More then 70 percent of children drop out of organized sports by the time they are 15. As sports parents, it’s up to you to try to keep sports as fun and stress-free as possible to avoid having kids drop out. The number one reason your kids will … Sport Psychology Article>>