Sports Psychology

Sports psychology articles and tips about mental performance coaching for athletes, sport parents, performers, and youth coaches.

How to Stay Tough When Losing a Tennis Match Video

Video of The Week

In this video, you will learn how to stay calm and composed when behind in the match so you can grind it out. We discuss how to stay resilient and keep yourself mentally focused when losing. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes … Sport Psychology Article>>

Preseason Baseball Tips – At-Bat and Pitching Routines Video

Sport Psychology Video

Brock McCormack and Patrick Cohn discuss how ball players can get up to game-time speed for the preseason. In this video, you learn how to get up to speed–work on at-bat and pitching routines–so you can be mentally ready for the spring season. Peak Performance Sports, LLC helps athletes and performers improve mental skills for … Sport Psychology Article>>

Three Ways to Improve Visualization for Athletes Video

Sport Psychology Video

In this video, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. Imagery is a natural skills for athletes, but are not always taught how to get the most out of imagery. Learn how to use mental … Sport Psychology Article>>

Preseason Baseball Tips – Use Visualization to Prepare Video

Video of The Week

Brock McCormack and Patrick Cohn discuss how ball players can get up to mid-season form using the power of mental imagery. In this video, you learn how to get up to speed–and dust off the rust from the winter break–using mental rehearsal or visualization so you can be mentally ready for the spring season. Peak … Sport Psychology Article>>

Sports Parents Who Pressure Young Athletes Video

Video of The Week

In this video, sport parents will learn how to minimize putting pressure on their athletes at home and how to help them feel more confident and relaxed instead. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – … Sport Psychology Article>>