How Bridgewater Overcame His Knee Recovery Have you ever struggled with injury? Been upset, frustrated, angry, unable to keep it together through your rehab? Did you think you’d never be able to …
Creating Goals to Stay Focused
Do You Set Yourself Up to Fail in Triathlons? High expectations rarely result in top results--they actually lead to less confidence. Of course you want to get better and that means faster times or …