Injury in Sports

Your Mental Toughness and Returning From an Injury

Emotions and Returning From an Injury

Control Your Emotions Returning From an Injury Coming back from athletic injury is an experience laden with intense emotions… An injured athlete returning to competition will run through the gamut of both positive and negative emotions: All Emotions Affect your Recovery and Performance Negative emotions can increase muscle tension and affect how you breathe. If … Sport Psychology Article>>