Overthinking in Sports

How to Stop Overthinking in Competition

How Over Thinking Sabotages Your Performance

How Over Thinking Sabotages Performance Peak performance in sports occurs when you have a calm mind and can react to your environment. Over thinking can cloud your judgments and send too many signals to your body at one time. Philadelphia 76ers star Ben Simmons after the 108-103 Game 2 loss to the Boston Celtics tweeted … Sport Psychology Article>>

Developing Your Swing Routine in Golf

What Causes Golfers to Freeze Over The Ball? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Alex who can’t get comfortable when standing over the ball. Do you tend to stand over the ball on the golf course and just never feel comfortable enough to pull the trigger? What causes … Sport Psychology Article>>