Overthinking in sports psychology articles and tips to improve performance and consistency for athletes, sports parents, and coaches.
In The Golf Psychology Podcast video series, mental performance coaches Dr. Patrick Cohn and Lane Schwarz, M.S. discuss how to improve your mindset for golf. Learn tips for preshot routines, pre-round routines, course management, how to swing freely, and much more. In this episode, you will learn how to simplify your golf game by not … Sport Psychology Article>>
How Over Thinking Sabotages Performance Summary: Athletes often sabotage their own performance by overthinking, whether it’s second-guessing decisions, focusing on perfect form, or worrying about the outcome. Even pros like Ben Simmons have admitted that mental overthinking can disrupt play. The key to peak performance is to trust your skills, act decisively, and let instincts … Sport Psychology Article>>
Dr. Patrick Cohn answers a question from Alex who can’t get comfortable when standing over the ball. Do you tend to stand over the ball on the golf course and just never feel comfortable enough to pull the trigger? What causes golfers to freeze over the ball? “I’m a 16 year old; I play a … Sport Psychology Article>>