Overthinking in sports psychology articles and tips to improve performance and consistency for athletes, sports parents, and coaches.
How Over Thinking Sabotages Performance Peak performance in sports occurs when you have a calm mind and can react to your environment. Over thinking can cloud your judgments and send too many signals to your body at one time. Philadelphia 76ers star Ben Simmons after the 108-103 Game 2 loss to the Boston Celtics tweeted … Sport Psychology Article>>
Dr. Patrick Cohn answers a question from Alex who can’t get comfortable when standing over the ball. Do you tend to stand over the ball on the golf course and just never feel comfortable enough to pull the trigger? What causes golfers to freeze over the ball? “I’m a 16 year old; I play a … Sport Psychology Article>>