The Mental Side of Coping With Injury A sports injury is devastating for almost every athlete. Not only do you experience physical pain and the discomfort associated with rehab, but it can causes …
How to Focus in The Moment
How Over Generalizations Keep Athletes Stuck It's very easy for athletes to dwell on the past and carry it into the present, especially if their performance was not ideal. When athletes dwell on …
Why Athletes Avoid Sports Psychology
Embracing Sports Psychology All athletes have coaches or trainers that physically prepare them for competition. Athletes spend a tremendous amount of hours honing their technique, working on game …
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What do Sports Psychologist Do?
What Does a Sport Psychologist Do for Athletes? Do you ever wonder what a sports psychologist does to help athletes? The greatest myth in athletics is that sport psychology is just for crazy athletes, …
Do Sports Psychology Exercises Work?
Sports Psychology Strategies Are sports psychology exercises valuable to athletes and coaches? Yes, they should be part of your mental training program. However, many athletes are not familiar with …
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About Mental Training for Sports
Mental Training For Athletes What is mental training for sports? Sports mental training is a segment of sports psychology coaching. Mental training for sports helps athletes and team improve mental …