How Team Culture Impacts Team Success What is the leadership like on your team? How is the culture within your team? Does the leader influence and support the culture? Leadership, or …
Overcoming Pressure to Preform in Games
Don’t Talk Yourself Into Service Miss in Volleyball Have you ever missed a crucial serve? Like one of the "deadly sins" of serving? A first point, a game point, after a time-out, after a …
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Developing a Winning Mindset in Soccer
If You Think You Can, You’re More Likely to Succeed Are you able to fight back once you’re down in a game? Do you maintain a calm mindset, or do you give in to momentum? In the 2018 World …
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Focusing on The Positives of Your Performance
How to Play More Confidently in Sports Have you been disappointed after a game because you lost, or thought you played poorly? Do you recognize your performance as either good or bad? Do you …
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Setting Goals to Overcome Injury
How Bridgewater Overcame His Knee Recovery Have you ever struggled with injury? Been upset, frustrated, angry, unable to keep it together through your rehab? Did you think you’d never be able …
Focusing on The Process to Reach Your Goals
Lebron James’ Message: There is NO Magic Pill Do you get frustrated if you feel all your training isn’t paying off? Are you discouraged when you can’t make a correction immediately? Do you …
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