Mental Coaching Programs For Athletes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. Visit Sports Psychology for …
How to Turn Mistakes Into Success
Turning Athletic Failure Into Growth and Learning How do you respond to losing or failure? What sort of emotions does failure evoke within you? How have you recovered from failure in the past? Your …
How to Visualize Your Upcoming Performance
One Method to Be Mentally Prepared How has anxiety affected some of your athletic performances? Chances are that anxiety prior to an athletic performance caused you to play far below your …
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What’s the Best Program for My Young Athlete?
Mental Training Programs For Young Athletes A sports mom asks: "I just wanted to know what the best program is for a 11 (almost 12) year old. I have a 12-year-old with confidence issues." We often …
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How to Avoid The Need For Social Approval
Athletes Who Worry About What Others Think Validation is something sought after by all athletes, no matter the sport. Every athlete tries to prove their worth whether it is: To impress your …
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Your Mental Toughness and Returning From an Injury
Control Your Emotions When Returning From an Injury Coming back from athletic injury is an experience laden with intense emotions... An injured athlete returning to competition will run through the …
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